https://www.youtube.com/embed/w0VkkF4LTqk - You know, chances are you've tried one too many fad diets but could eating just one meal a day be a weight loss magic bullet? Take a look. - [Narrator] You've probably heard about the trendy intermittent fasting diet but the OMAD diet tips the scales on this concept. OMAD is short for one meal a day and that's essentially all you have to do on this plan.A number of celebrities have reportedly tried this diet including Channing Tatum, Jennifer Aniston, Brooke Shields, and Chris Pratt, and while eating just one meal a day may sound unappealing, people still want a taste of this diet's apparent benefits. - Hi, my name is Amanda. I'm 31 years old. I went
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Man’s Life Transformed with the Ketogenic Diet
https://www.youtube.com/embed/AHsqA_kNJVA In the US more than one in three adults are considered to be overweight. But with the right inspiration people can turn their health around. And that's just what this next viewer did. Take a look. I have unfortunately had a problem with my weight my entire life. My daughter Janet was born in 2011. When my daughter was about three-years-old I topped out at about 575 pounds. When you're that big, every little task becomes impossible. It was really hard to be a good father to her. When I weighed 575 pounds the doctors told me that I had about five months to live. When I thought about my daughter growing up
Is Keto Diet Safe for Kids?
https://www.youtube.com/embed/VwW-eg8faRM when it comes to diets it's hard to find one hotter right now than the ketogenic diet your mom your cousin your friend everyone seems to be doing keto but it's now so popular that some parents are even putting their kids on the controversial eating plan should kid keto even be a thing pediatrician dr. Daphne Ahdoot joins us doc thanks so much for being here I want to ask you from your perspective as a pediatrician what your thoughts are on kids diets and in this case keto in general with the keto diet what happens is that you're eliminating completely an entire food groups you're eliminating carbs are just really