https://www.youtube.com/embed/YtwbngCLes4 What are the benefits of detoxification? Does a ketogenic diet help detoxify? There is a lot of controversy about whether we should detox. You will hear many people say that our body naturally detoxifies, We don't need to detox This is not entirely correct. We know that detoxification goes through the liver. If our liver has any damage, Our body's detoxification ability will be impaired. We also know that we have detox genes We have genes that can detoxify molds, genes that can break down toxins, Therefore, if you are missing one of these genes, or there is a problem with one of these genes,
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