https://www.youtube.com/embed/U8Cq8c-Ohps of all the fad diets that have come and gone through the years the raw and paleo diets might just be the stupidest don't get me started on keto that we will get back to that I'd call raw and paleo the stupidest because they are predicated on some very suspect notions of how our bodies work and how they evolve to work that way we'll start with the raw diet certainly you can live a long healthy life eating all kinds of diets and any diet that restricts refined carbohydrates and other processed foods will probably do some good for people like me living overfed lives so whatever works for you works just don't let anyone tell you that
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