https://www.youtube.com/embed/DXKJaQeteE0 good morning so my name is dr. Paul Mason and I'm a sports and exercise medicine
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https://www.youtube.com/embed/mBqpaAKtnXE alright guys you just watched my basic plan the overview this is video 2 we're going to dig into
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https://www.youtube.com/embed/DXKJaQeteE0 good morning so my name is dr. Paul Mason and I'm a sports and exercise medicine
https://www.youtube.com/embed/mBqpaAKtnXE alright guys you just watched my basic plan the overview this is video 2 we're going to dig into